Exercise Classes, Lifestyle & Nutrition
I’m qualified in Exercise Referrals therefore if any of my clients suffer certain medical conditions, I am able to advise them on which exercises to do to help them manage their condition, and also ones to avoid.
- Suitable for any fitness level including beginners
- Fully Qualified Personal Trainer & Exercise Referral Instructor
- Struggling for childcare? Bring your children with you
Fitness Classes - Leeds
I run circuit style fitness classes in Leeds various days and times. This includes a full body workout for clients of any age or ability, working at their own level and pace. We have a very friendly group here, very welcoming to newcomers. We are also welcoming to mums with babies, as I know how it can be difficult to get childcare. I’m qualified in Exercise Referrals therefore if any of my clients suffer certain medical conditions, I am able to advise them on which exercises to do to help them manage their condition, and also ones to avoid.
Kentmere Community Centre, Seacroft, Leeds. LS14 1BW
£3 per session pay as you go.
Classes every Tuesday & Friday 9.30am and Thursday 6pm.
Fitness Classes - Knaresborough
I run a gentle exercise class in Knaresborough every Thursday at 10am. This includes a circuit style workout, giving clients a full body workout, working at their own pace and to their own ability. We have a very friendly group here, very welcoming to newcomers. I’m qualified in Exercise Referrals therefore if any of you suffer certain medical conditions, I am able to advise on which exercises to do to help manage your condition, and also the ones to avoid.
St. Mary’s Church Hall. Old School, 25 Bond End, Knaresborough. HG5 9AW
£5 per session pay as you go.
Classes every Thursday at 10am.